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Ryan Markel

Ryan Markel

"You do what's right because it's right, not because anyone will ever know about it."

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Tag: low carb

February 2019

Posted On 8 February 2019

Some folks have asked for updates on how I’m doing with some of my initiatives for the year as outlined in my birthday post, so if you are not interested in personal stuff, you can skip this post. :)

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Categories: Markel!
Tagged: diabetes, diet, fasting, food, health, Japanese, low carb, streaming, Wanikani
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