Categories Markel! Crossfit Try One Post author By ryanmarkel Post date 5 August 2014 2 Comments on Crossfit Try One Ugh. Tags crossfit ← Sunday Afternoon with Cardinal Nation → A Translation to Plain English of Twitch’s New Audio VOD Policy Post 2 replies on “Crossfit Try One” Love it! :-) […] been a touch over six months since I crawled my way out of my first workout at CrossFit Nucleus. (Picture and one-word blog post here.) I thought I might put down some thoughts about my experience there and what it’s done for […] Comments are closed.